We have a strong knowledge of human anatomy and the concepts of functional exercise, basic nutrition and basic exercise science. … The desire to help clients reach their health and fitness goals through appropriate cardiovascular, flexibility and resistance exercise is what drives us.
Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods (also called modalities). We specialize in all of them.
Our hybrid therapy sessions include therapy and training. say something here.
Medical massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem(s) the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.
David is one of the best personal trainers out there. He is very motivating and knows how to tailor a regiment exactly to your needs.